Get ready to tear down obstacles of the mind and body. At the Zen Do Kai we believe that starting martial arts is one of the best things you can do for yourself and your family. You will discover just how strong and dedicated you can be and you will work at your own pace. Don't let obstacles such as lack of physical fitness or your age stop you. It's all about YOU and how we can help you reach your goals. So start your journey with us today.
ZEN-DO KAI MARTIAL ARTS 518.762.4723
Wisdom - Humility - Honor
These are the principles that are taught at the Zen Do Kai.