Join the Zen Do Kai today

Gain confidence, strength, and better health through martial arts.

The instructors of the  Zen Do Kai welcome everyone to explore the martial arts. Here, it’s all about the individual’s journey, so you will work to live up to your potential. Get ready to get in shape, learn self-defense and gain confidence and earn your Black Belt. Join us today. If you have any questions, give us a call at 518.762.4723

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